About Tree of Life Psychotherapy and Counseling

Found in many cultures, philosophies, and religions, the Tree of Life has been a symbol through the ages. For many it is a symbol of strength, personal growth and development. At Tree of Life Psychotherapy and Counseling, we believe all humans have the innate capacity to move toward healing.

Sometimes, things happen to us in life that make this challenging.

The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. Treatment is holistic and based in your body, mind and heart so coming back home to yourself is possible.

NARM

A cutting edge form of psychotherapy that combines several modalities to treat complex PTSD and developmental, relational or attachment trauma.

EMDR

Utilizing tactile bilateral brain stimulation, we support clients in desensitizing to and reprocessing traumatic events.

PTSD

Many of our treatment modalities are effective therapies for post traumatic stress disorder.

Meditation and Mindfulness

Meditation and mindfulness are excellent ways to reduce anxiety and cope with everyday stress. 

Ketamine-assisted psychotherapy in New Hampshire

KAP

Ketamine-assisted psychotherapy has shown promise to help people who feel “stuck” in treatment, have treatment-resistant depression, or want to accelerate healing.

Schedule an appointment

Looking to schedule a consultation? We are happy to help. Please schedule an appointment with Heather by clicking below.